Description
The Resilient Professional video course will show you the tools to not just survive but thrive in the ever-evolving workplace. You can learn to adapt and problem-solve creatively, while stress management techniques will equip you to maintain your well-being even during demanding times. As you enhance your self-awareness and emotional regulation, you’ll find yourself more composed and capable in high-pressure situations. You can become more adept at managing time and tasks efficiently, reducing overwhelm and improving productivity.
By the end of this course the student will be able to:
- Define the concept of professional resilience and its importance in personal and career development.
- Explain the psychological and physiological aspects of resilience, demonstrating an understanding of its multifaceted nature.
- Evaluate and assess your current level of resilience using self-assessment tools, identifying areas of strength and opportunities for growth.
- Discuss the development of self-awareness and emotional regulation skills.
- Explain the necessity of embracing a growth mindset for adaptability and problem-solving in challenging situations.
- Discuss how to adapt to and embrace change in the workplace to navigate transitions and uncertainties.
- Explain effective conflict resolution skills, maintaining professionalism and collaboration in challenging situations.
- Discuss resilience principles as they apply to career development, including the ability to navigate career transitions and setbacks with resilience.
- Describe how to build and maintain professional relationships and networks as well as apply resilience skills in real world work scenarios.
- Explain how to integrate resilience practices into daily work routines, fostering a resilient workplace culture.
3 PDUs Total Credit; 0 Ways of Working (Technical) / 1 Power Skills (Leadership) / 2 Business Acumen (Strategic)
PMI-ACP, DASM, DASSM, DAC, DAVSC: 0 PDUs
PMI-RMP: 0 PDUs
PMI-SP: 0 PDUs
